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  • Alex Si

7 Great Ways Glamping Benefits your health & Wellbeing

1. Exercise

It’s recommended that people get et at least 150 minutes of moderate aerobic exercise a week. During a glamping break, you’ll easy hit that target! Walking on the beach, playing with the dog, building dens and exploring the local countryside all counts towards your quota, and you’ll be having so much fun that you probably won’t even realise it!

2. Clean Air

Fresh air has been shown to boost your immune system, give you energy and improve your lung and brain health… not to mention give you a surge of endorphins, known as the happy hormones! Our sites are all nestled in the countryside, surrounded by trees and plants, so it’s no effort at all to get out there and take a deep breath of clean, fresh air.

3. New experiences

They say a change is as good as a rest, and there are plenty of new experiences to try while glamping. From experimenting with recipes over the fire to sleeping under canvas, or even something to get the heart pumping, such as surfing or climbing, there’s plenty of opportunity to try something new during your holiday.

4. Beating stress

The sound of the wind through the trees, birds singing, a babbling brook… not to mention the chance to drink in nature or simply sit in the sun with a good book! Glamping is a fantastic way to escape the stress and chaos of modern life. Switch off your phone, sit back and feel yourself relax.

5. Boost your mood

Many studies have suggested that spending time outside can boost your mood, even helping combat signs of depression. In fact, a holiday in the fresh air has been shown to give you a mental boost for up to two weeks!

6. Beautiful surroundings

There’s a great deal to be said for simply sitting back and enjoying the beauty of nature. Whether it’s the dramatic cliffs of Cornwall or the picture-perfect Suffolk countryside, there’s so much to discover around our sites. The more you look, the more you see, and getting out and about will leave you feeling relaxed and appreciative of the beauty all around you.

7. Great food

After a long day exploring, you’re sure to build up quite an appetite! A glamping break is the perfect opportunity to try cooking something new – make sure to take a look at our healthy and veggie firepit recipes! Of course, you’ll deserve a few treats during your holiday, so make sure to pack some marshmallows and other treats to toast over the flames.


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